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simple paella:
      #164898 - 03/29/05 07:17 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

use a roaster pan or a covered casserole dsh

proportions to need:

rice
broth (chicken preferrably, but it works with vvegetable broth too) (1.5 cups broth to 1 cup rice)
carrots
onion
garlic
saffron (a few threads)
chicken
fish
(corn, peas, beans, any other vegetables to taste)


mix spices and broth in pan- gently powdering the saffron threads stir rice and vegetables through layer on chicken (if you are going to do a lobster or larger piece of fish you may want ot add it at this point, otherwise, add fish 50 minutes into cook time)

bake at 350 with lid on for 1 hour. remove lid and brown for 10 minutes (turning heat up if needed, or even switching to broiler) (if using skinned chicken and fish, this is optional- otherwise it browns the skin)

YUMMY!

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


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Would this work w/out the chicken? new
      #164901 - 03/29/05 07:19 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

I don't eat meat but love fish and seafood.

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YES! new
      #164998 - 03/29/05 11:09 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

its paella- traditionally its a "garbage pail" dish- whatever leftovers were on hand.. its made with sausages, etc... I hae done all fish, and othertimes no fish... just whatever was on hand and whatever the crowd I was feeding would eat.

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


Print     Remind Me     Notify Moderator    

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