Vegeterain soup help! Can oil replace chicken fat? chicken soup without the CHICKEN!
#161204 - 03/16/05 02:32 PM
|
|
|
|
I want to make myself a great t Iwant to make a healing soup for my sinusitis. Already bought the veggies.
But I want to make it without chicken and I can't eat tomatoes. Can, I just boil some water with olive oil or flaxseed oil and add the veggies? Veggies: Kale, garlic cloves, oregano leaves, parsley leaves, green onions, sweet onion, potatoes, cellery, purpe turnip, rutabaga.
If I CAN do oil...how much is a decent amoutn for all those veggies?
Thank you for helping me get better!
*hugs*
-------------------- Formerly known as Ruchie
Print
Remind Me
Notify Moderator
|
|
I don't know that you even need the oil... maybe some salt & pepper. Do you have any veg broth or bouillon cube that are safe for you?
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
Shell!
#161245 - 03/16/05 04:14 PM
|
|
|
|
I JUST put the soup on....needed it ASAP for my sinuses. I wish I'd read this 1st....
I DO have a veggie soup broth....it woulda been great to use that! If i run out of this batch...I'll try that next time.
WOW...you really SHOULD be a chef! Thanks again *hugs*
-------------------- Formerly known as Ruchie
Print
Remind Me
Notify Moderator
|
|
Well, that is what happens when I really WORK when I'm at work..... I get behind!! LOL For sure try that next time....
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
my moms favorite soup.... we make matza ball soup in it every year....
boil until the veggies are dead-then strain them out, then put more in if you want to eat them and boil until they are as done as you want!
potato leek turnip parsnip carrot sweet onion add dill, parsley, basil
yummy, and simple, though it does take forever to cook...
-------------------- Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
Print
Remind Me
Notify Moderator
|
|
Use vegetable stock!
Print
Remind Me
Notify Moderator
|