BAck from the beach and feeling fine
#88487 - 07/10/04 08:42 AM
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Su
Reged: 10/04/03
Posts: 134
Loc: VA
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This is just amazing to me.
I spent a week at the beach w/out an attack and now that I am home I am doing fine too.Often when I get back I get a bad attack and usually when I am away too.
The only things I think that were different this time are that I stayed pretty calm,stayed on my schedule,ate smaller amounts of food at a time and never had a treat on an empty stomach.I watched out for and avoided the usual triggers,like oil and mayo laden dishes,garlic, and rich foods.I stuck w/grilled or baked items,even made baked "fried" fish one nt. I had the best time too.My sister joined me for most of the week and we got to do "girl" things,like shop and go on a dolfin watch trip.
All this helps me see the huge relationship that happens when I feel stressed or nervous.That's what is happening at home I think. At least now I know another area to address in my healing process. So happy to be feeling well!!!  Thanks for all your help. Suzy 
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Good for you, Suzy!! And thanks for sharing your success story! Excellent news.
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Laura
Keep it simple!
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Yaaay Suzy!
#88491 - 07/10/04 08:56 AM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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GREAT post. GREAT news. GREAT Suzy! Keep up the good work, Girlfriend!
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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I too am happy for you.
I myself had a good time at our familie's anual 4th of July party. Fortunately only about a 2 min drive.
I had me some rum, which oddly didn't give me a stomach ache or a hangover. I think it was because I ate this time instead of fasting. and I had chicken and foods that aren't triggers for me.
peace.
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Life is but a memory on the breath of a dying man.
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