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Re: just curious about everyone... new
      #62307 - 04/18/04 10:11 AM
KimberlyO

Reged: 04/16/04
Posts: 2


what do you do for a living? work at State Farm
how old are you? 22
where did you go to school? High school and some college
are you married, dating, single? Married almost 2 years
what do you like to do on your down time? Read, watch sports, play with my 2 cats and 1 dog, go to comedy clubs, and live concerts

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Panic Attacks and Anxiety -- Cindy new
      #62330 - 04/18/04 12:35 PM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

50's and 60's? OMG! Don't tell me that stuff; I can't take it! I can't take it, I tell ya!

The anxiety happened well after my colonoscopy, really when I finally came to grips with the truth about my IBS. I felt alone with this -- it was before I came on the boards -- and I was scared. My GI wasn't helping me at all (and in fact showed me the door). I had Heather's books, and that's what I was going by, nothing else. I had some REALLY stressful stuff happening at the time, and I just couldn't handle it all, the stress and the IBS, the constant cramps, and NOT GETTING ANY HELP. I felt like my body was breaking down inside, that this was a part of aging, and every time I had an attack and was stuck on the toilet, doubled over with cramps, I just knew it was cancer. I was scared to death.

The worst panic attack occurred in Canada. I was at a Home Depot store, far away from anyone I knew, in a foreign country. I just panicked. I stood there, frozen to the spot, sweat pouring down my face, which had turned white as a sheet. Hubby looked at me and said, "Wow! What's WRONG with you?" I ran to the bathroom, locked myself in a stall, sat on the pot and clutched onto the walls for support. I knew I was dying, I just knew it, dying in a foreign country, away from everyone I knew and loved, my body totally falling apart, while sitting on a public toilet.

I truly believed that my whole problem was the fact that my body was dying inside -- whether from cancer or something in my colon -- I just didn't know what it was, but I just knew that this was how I was going to die.

When I got myself home, I stayed home. And it just got worse. Every time I tried to leave the confines of this little condo I had an attack. I scouted out all the public bathrooms in the area -- and across the border -- because I knew I'd need them. The more I worried, the worse my fears became, the worse my IBS was, and the more often the attacks occurred. It was a vicious cycle. My conscious mind kept telling my subconscious that it was time to panic, which manifested itself in the form of cramps and hot flashes, which had nothing to do with my menopausal hot flashes (I know the difference!). It was just total panic.

Finally it got so bad I couldn't leave this place, not even to go for a walk with hubby around the golf course. One time I ventured out anyway, trying desperately to get out, but two blocks down the street the diarrhea hit. I ran back home here, barely making it in time, and spent the rest of the evening in the bathroom.

After that, I wouldn't go out at all, not even to the grocery store. I spent a lot of time crying in bed; sometimes I wouldn't get out of bed because I knew I'd have an attack if I did. I was a mess!

It was then that I e-mailed Heather. She turned me onto the Boards and the hypnotherapy program. The rest is history.

Is anxiety a symptom of IBS? I don't think so, Cindy. I think it's just a part of stress and nerves, worrying over something so much that your conscious mind tells your subconscious to panic and flee, that it's in trouble. Michael's program totally took care of my anxiety, completely calmed me down, while the boards made me realize that the IBS had nothing to do with my age or my body "falling apart," and I came to the realization that this was NOT "how I was going to die."

When hubby and I were trying to decide where to build our new home, it was at the same time as I had just started Michael's program. The area I loved the most was very wooded -- like Maine -- with the beautiful lake where we could row, but I was worried about being so far from my doctor, away from any public bathrooms. How would I be able to drive all the way down there without a bathroom? It was a big worry -- but Michael helped me through it.

Now I drive down to the property all the time. And, do you know, even though there's an outhouse in front, I've NEVER had to use it! Yes, I owe Michael SOOO much gratitude.

Okay, I'm rambling now. Sorry this turned out to be so long. I get going and I can't stop.

Enjoy that gorgeous weather -- in God's Country!

Bev

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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


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Re: 40s in a nutshell new
      #62345 - 04/18/04 03:29 PM
KellyAndersson

Reged: 03/24/04
Posts: 272
Loc: N.California

That's gooooood, Bev! I was going to say that the 40s are a little easier on the mind than the 30s were, but a little tougher on the body.

I remember in my late 30s I called up my dad, who was nearly 70, and I told him that I *hurt* more every year, and what was up with that, and did it keep hurting this much more every year, because if it did I was gonna be in trouble by the time I was 50! He cracked up and said no, in your 40s you sort of plateau out for a while ... "but then you get to be my age and it's straight downhill from there."

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Re: just curious about everyone... new
      #62349 - 04/18/04 04:31 PM
KellyAndersson

Reged: 03/24/04
Posts: 272
Loc: N.California



what do you do for a living?

I'm an editor, primarily books now, also occasionally write for magazines/newspapers, used to do web development, before that used to do graphic design. (And yes, as Bevrs busted me, I've done some commercial cooking.)

how old are you?

I turned 46 in February 2004, just before heading for the ER and three weeks in the hospital and a diagnosis of Crohns.

where did you go to school?

Three years of art at Eastern Oregon State College, bachelor's in journalism from University of Oregon.

are you married, dating, single?

Single now and living with a large furry dog after raising 4 kids; youngest is 24.

what do you like to do on your down time?

Work. Flower gardening, work on my yard, visit with friends, cook. Horseback riding, flyfishing, sailing, hunting, camping, exploring.

what makes you tick?

My work. I love it! And new adventures; I love adventures and have had some pretty great ones -- cooking for firefighters in wilderness camps, diving for abalone, riding a horse across 100 miles of Montana, guiding deer and elk hunters in Oregon, sailboat racing near Mt. St. Helens, canoeing in Arizona ... just to name a few.


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Re: Thanks Bev new
      #62409 - 04/19/04 04:48 AM
crc

Reged: 03/01/04
Posts: 161
Loc: Maine

Thanks for the explanation. Just recently when out in public places I just have been sort of panicking lately. I think that it has to do with being there and feeling trapped. Like at home when you have to go, you just go, but when out it is not always so easy and comfortable to just go. So I guess my mind just starts "panicking" the minute I feel a twinge or whatever and then like you said, goes into gotta escape mode. So I feel like IBS has been the reason for the anxiety as well as having a general dislike of being trapped or controlled that adds to the mix and the result...panic and anxiety. Oh what fun. So far I have been able to talk myself out of that "run and get outta here" feeling but it is something I want to nip in the bud for sure.

I listened to the samples of Michaels tapes on Heathers newsletters and immediately felt safe and at ease so I may have to get them. Seems like alot of people have benefitted.

Thanks again Bev.

Cindy

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Dnatale! new
      #62465 - 04/19/04 07:39 AM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Quote:

I went to St. John Fisher College and majored in Psychology, graduated with honors in 2000



You went to Fisher? Ohhhh... you're talking to a Nazareth grad here. I don't know if I can talk to you anymore... lol, just kidding!

For the uninformed, Fisher and Naz are right down the road from one another and have a longstanding rivalry!

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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Re: just curious about everyone... new
      #62481 - 04/19/04 07:56 AM
Kree

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

what do you do for a living?

I'm a student, going for my masters in literacy education. I'll be done in August, though, so I'm also in the midst of looking for a teaching job!

how old are you?

24... but I don't consider myself an adult yet.

where did you go to school?

Nazareth College in Rochester, NY, where I majored in Psychology and got my certifications for elementary and special education. I'm actually still going there for my masters... but not living on campus it just isn't the same! I miss my undergrad days.

are you married, dating, single?

Single, and have been for quite a while. Where did all the good guys in this area disappear to??

what do you like to do on your down time?

Read (especially fantasy novels and children's books), sing and listen to almost all types of music, watch movies, hang out with friends, cook and bake (my newest and favorite hobbies), write poetry and short stories, take day trips, shop, and eat!

what makes you tick?

Being with friends and family is what keeps me happy and content. I don't really need much else in life.

--------------------
"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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