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Pages: 1 newbie who needs help!!       #347782 - 07/05/09 09:47 AM Edit Reply Quote estkay Reged: 07/05/09 Posts: 2 I just started the IBS diet and I want to make sure im doing it right. heather suggests eating only souble fiber, tea and supplements for a few days to start off does that mean i cant eat any lean protein like egg whites, chicken breast....? Print     Remind Me     Notify Moderator     Re: newbie who needs help!!       #347793 - 07/05/09 11:59 PM Edit Reply Quote butterbean Reged: 01/25/09 Posts: 237 Loc: California Her suggestion is to break the cycle of attacks and is only to be done for a FEW days. So no you can't have anything but Soluble fiber aka SF for those few days. Then you start adding in other foods little at a time as she suggests. -------------------- IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 4024 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 906 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

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