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Make time for yourself.... new
      #311184 - 07/14/07 01:59 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

It will make you a better person and a better Mom. I think we often lose sight of the fact of our OWN needs. See if you can get your husband or someone to commit to the kids once a week for an hour or so and find something that you REALLY love.

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Thanks! Somehow, I don't think a shot of my butt is a good idea... new
      #311185 - 07/14/07 02:00 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

but that's where it's making a real difference. I've lost 2 jean sizes and my legs have muscles again. Thanks hon!


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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Thanks!!! -nt- new
      #311186 - 07/14/07 02:01 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada



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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Thanks. I'm signing both kids up in the fall.... new
      #311187 - 07/14/07 02:03 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I wish there was karate when I was young. It has made such a difference in my confidence, self esteem, fitness, depression is less, more energy, everything has improved. It's really a way of life - mind, body and spirit. Thanks!

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Thanks, hon. new
      #311188 - 07/14/07 02:04 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

Isn't it funny that 90% of the effort is simply getting in the door? After that, it's mostly fun and adrenaline. I walk out of there dripping with sweat and feel SO good. Take care of yourself and that adorable baby! XO

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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Thanks! Been reading updates on Ava - she's so beautiful!!!! -nt- new
      #311189 - 07/14/07 02:05 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada



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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Thanks, Sand. You know how much this has helped my OCD, bipolar. -nt- new
      #311190 - 07/14/07 02:05 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada



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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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Re: I just earned my yellow belt in karate.... new
      #311193 - 07/14/07 02:33 PM
lalala

Reged: 02/14/05
Posts: 2634


Somehow, I missed this when it was first posted. I just want to say YOU ROCK! WOW!

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Thanks, hon! -nt- new
      #311285 - 07/16/07 06:45 AM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada



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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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