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      #270165 - 06/19/06 08:25 PM
sarah123

Reged: 06/19/06
Posts: 71
Loc: canada

does everybody here follow heather's diet,or do you have other ways of dealing with symptoms and keeping your ibs under control?

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Re: questions new
      #270172 - 06/19/06 08:46 PM
Gracie

Reged: 11/25/05
Posts: 1967


Your IBS questions will be replied to more in the Eating for IBS board above.

I think a lot of people follow the basics but since IBS is a very individual thing, the diet might need to be tweeked to suit the person. An example is the fibre supplement. IBS-C's may need more IF than IBS-D's.


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