does it matter..
#266090 - 05/28/06 05:52 PM
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chely24
Reged: 02/22/06
Posts: 313
Loc: ohio
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what time to workout?? as long as it gets done?? lol.. i wanna set a schedule but i just cant wake up early  ..so is afternoon an okay time to workout?
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http://www.myspace.com/rachelle423
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Yes, anytime is fine, but some fitness people say the optimal time is in the morning.
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The reason morning is best is cause most people will stick to an excersize routine in the morning versus afternoon. I usually exercize in the afternoon, nothin like picking a line through technical single track to take your mind off of work.
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i think i may try afternoon  i notice i have most of my energy then.. as much as i sleep, i cant get the energy to do it in the morning!
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http://www.myspace.com/rachelle423
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Exercise is good no matter when you get it done. Just as long as it's regular.
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If you're not dead, you've still got time.
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