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barley
      #254808 - 03/27/06 01:09 PM
catwomen

Reged: 02/05/06
Posts: 4


Hi everyone just wondering if barley was an insoluble fibre I'm sure I read it was but as I'm making my supper for tonite I am second guessing myself. Thanks

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Re: barley new
      #254844 - 03/27/06 06:38 PM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

It's listed as number 4 or 5 on the Soluble fiber list here. Sf and IF

I know it's too late now...but for future reference.

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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