Stevia after bite
#156837 - 03/04/05 04:33 AM
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thumper41
Reged: 03/02/05
Posts: 37
Loc: Wisconsin
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I know that some stevia's have an after bite, it might be the quality of the stevia being used. If you like stevia you might want to try other brands. If you just want to try something else that is natural and shouldn't have the afterbite you might want to give Xylitol a try. It is a natural sweetener and is good for strong teeth and bones. Some chewing gums contain it due to it's ability to kill off bad bacteria in the mouth.
Thumper
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... here.
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I thought I remembered that as being one of the "bad" sweeteners, the -ol ones usually are... thanks for linking to that post!
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...I had a niggling suspicion that there was another reason for me not being able to have sugar-free chewing gum!
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With chewing gum! ouch!
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Any of the artificial sweetners like Xylitol, Mannitol, Malitol, and the worst.....Sorbitol will cause big tummy trouble. The problem is they are in all sugar-free stuff and in gum and toothpaste & even some vitamins. I read the labels very carefully.
I love gum and the only one I have found so far that doesn't have any of that stuff is juicy fruit....then I decided to try Big Red....I read the label (very, very small print) and didn't see any problem. Well after I chewed a piece and decided to read the label again (paranoid) and sure enough there it was.....malitol. Needless to say last night I had gas. BAH!
Barbie
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Not sure if you call it that over there - things like Hubba Bubba, Bubbliscious? Do they have any sweeteners in? As I used to love them, but too scared to try again!
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...any gum, is that it makes you swallow air which can cause trouble all on its own! So be careful.
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I had a serious addiction to the Altoids chewing gum - it's so good! But between the artificial sweeteners and the trapped air, I definitely can't have it anymore. Bah.
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I looked at a can of Xylitol just the other day. My understanding is that is was a derivative of sugar a natural product.
I did read that Xylitol has a laxative effect so it is certainly something that someone with "D" should stay away from.
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"puffy"
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FYI ......XYLITOL IS NOT AN ARTIFICIAL SWEETENER !!! IT COMES FROM THE BARK OF THE WHITE BIRCH TREE !!!
THUMPER 
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Xylitol is a five-carbon sugar that has a number of unique properties. In addition to being a delicious, low calorie sugar substitute (40% fewer calories than an equivalent amount of table sugar [sucrose]), Xylitol does not cause significant changes in blood glucose or insulin (making it not only safe for diabetics and those trying to lose weight, but also a desirable sweetener for those who understand the importance of maintaining low levels of glucose and insulin as an anti-aging regimen.
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...and can cause D in normal people if taken in large quantities (i.e. eaten not used in toothpaste, etc), so it could well be particularly bad for IBS.
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All true...
#156945 - 03/04/05 07:36 AM
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Linz
Reged: 09/01/03
Posts: 8242
Loc: England
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...but so is what I posted. Unfortunately a lot of low-calorie good for you things can trigger off IBS and other sensitivites.
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But.....
#156998 - 03/04/05 09:38 AM
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Natalie1985
Reged: 08/09/04
Posts: 1329
Loc: UK - Leeds for uni, Merseyside for home!
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having said that I gave up gum when I read it would be a trigger...used to be addicted to wrigleys extra but then the other day I had the confidence to try wrigleys doublemint which has no sweeteners in it and I never got gas or anything like that at all....I suppose it depends how bad stuff like that affects you....whats ok for some isnt for others.... 
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 Natalie
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Please forget the chewing gum, I agree that gum can cause problems for IBS. The message got lost here, Xylitol is made from birch tree bark and is a natural sweetener that you can purchase at a good HFS, it will state on the label where it is from, if it doesn't do not purchase it as it may not be of good quality. Stevia is another natural sweetener made from an African bush. Some do not like the after taste of some brands so I suggested using Xylitol as it might not have the same after taste that stevia does. I do so agree with everyone about Please do not use artificial sweeteners they are so bad for you on so many levels. However Stevia and Xylitol are from nature and not created in any lab other than mother natures. If there are still nonbelievers I will be very happy to post the brand names we carry at our HFS that are of great quality and you will be able to look at their web sights and see for yourselves.
Please everyone take care and I will talk with you all soon. 
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Thumper, I understand what you are saying but even though it is natural it can still cause "D" in some people like me.
I am very, very sensitive to sorbitol, mannitol, malitol & xylitol. Any of the above ingredients bother me even in gum & toothpaste. The other day I was chewing some Big Red gum that's not sugar free and I started having really bad gas.....I read the ingredients and it had malitol in it. I shoulda known better and read the ingredients first. DUH!
I guess I'm just more sensitive to it than others. I do understand what you are saying, though.
Here's some more info that explains that sorbitol, mannitol and xylitol all come from natural sources.... if you're interested.
http://www.truestarhealth.com/Notes/1957006.html
Barbie
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I don't care where xylitol comes from, all I'm saying is it could be an IBS trigger so should be avoided or treated with extreme caution. WHERE IT COMES FROM DOESN'T MATTER.
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...and that's perfectly acceptable here. FYI.
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