coconunt a trigger food list item. but is coconut water too?
#366923 - 02/24/12 02:01 AM
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dars1
Reged: 01/27/11
Posts: 3
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From the list of trigger foods, coconut is listed as one of the worst. IS 100% pure coconut water a trigger food? I like the Vita Coco brand. Ingredient list is: Coconut Water, Vitamin C.
Thank you
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Welcome to the board,
Question about food usually receive quicker answers if posted on the diet board. Only the pulp and fat from coconut are triggers. Coconut water without pulp should not be a problem
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
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The Role of Food & Dietary Intervention in IBS
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Thank you kindly. I was actually thinking drinking this coconut water would become part of my lifestyle. I am tired of it already and am cancelling auto-ship from the wholeseller it comes from. Every once in a while I'll enjoy some coconut water. Thank you
Darius
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I was unaware regarding this effects of coconut. Thanks for sharing this online though. I have heard that coconut water is very healthy for our health.
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