Exercising
#347887 - 07/09/09 07:18 AM
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Kappy
Reged: 10/09/08
Posts: 852
Loc: Mississippi
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So, I've been exercising EVERY DAY this week, so far, and I exercised 4 days last week! I can really feel the benefits of exercise when compared to my IBS symptoms. I have fewer "attacks." I'm trying to lose at least 20 lbs, and so far, I've not lost any but the weekends are hard. I am going to try so much harder this weekend not to go overboard. I quit smoking (and I didn't smoke cigarettes ) So maybe the weekends will be easier on the overindulging. I won't get the munchies any more. LOL. I just hope that I can still keep my tummy calm without it!
Anyway, I'm rambling.
Hope everyone is having a good day!
HUGS Kappy
P.S. Exercise is good for overall health, if you didn't already know that. So get your booty up off the couch and shake it baby!
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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i didn't know u smokes..thats a really no no..when I tried to smoke even just have one,I felt worse. I"m thinking about exercising after I follow the ibs diet strictly for a month or more.
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What were you smoking? I didn't smoke cigarettes. Marijuana is proven to be a relaxant and to help in gut related disorders. It helps people with cancer relax and eat. It's a good drug. It should be prescribed everywhere for medicinal purposes.
Smoking herb is not a no no. It's just illegal
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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OH,lOL. I must have seen the words smoking and ciggarets,and over looked it. I don't have money for that..and thats why I don't.
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I have a friend who swears by Marijuana for everything that ails you. I don't personally indulge, but I have heard that it is helpful to patients in great amounts of pain. How many states have it legal for medicinal purposes, do you kow?
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There are thirteen!!!!
Alaska California Colorado Hawaii Maine Michigan Montana Nevada New Mexico Oregon Rhode Island Vermont Washington
Mississippi is not on the list I wish it were!!!!!!!!!!!!
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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LOL It's ok! I have the money, it just makes me eat too much! It does ease pain, anxiety, tension, etc. I will swear by it as well!
-------------------- IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Sorry, my state isn't on there either.
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