REPORTING IN - 7/30/07
#312245 - 07/30/07 09:48 AM
|
|
|
|
Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
|
|
|
Everyone post their report for what you did on 7/30 here....
(i.e. what you ate, be sure to note if NOT IBS safe, exercise, bathroom visits if you need to monitor those, your goals & progress...etc.) You can also just hang around for tips and conversation. Please join us. We can help each other.
--------------------
www.facebook.com/shell.marr
www.myspace.com/shellmarr
Print
Remind Me
Notify Moderator
|
|
|
Hope you all had a good Monday. I've been having some lupus symptoms (fatigue, burning sensations in fingers and tongue) so I rested and napped this afternoon and didn't really have lunch. But I did eat some snacks, so I wouldn't be completely empty or starving. So far, I'm feeling fine IBS-wise.
Rice Chex
toast
Protein Berry Pizazz (Jamba Juice, 16 oz)
flour tortilla
Chocolate Peppermint Stick Luna Bar
chicken
mashed potatoes
steamed, mixed vegetables (carrots, corn, peas)
Tofutti Cutie
Snack later...Probably some dry cereal or something.
Print
Remind Me
Notify Moderator
|
|
Posts
