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Pages: 1 REPORTING IN - 1/15/07       #296601 - 01/15/07 08:33 AM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Everyone post their report for what you did on 1/15 here.... -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Re: REPORTING IN - 1/15/07       #296694 - 01/15/07 03:35 PM Edit Reply Quote Shell Marr Reged: 08/04/03 Posts: 14959 Loc: Seattle, WA USA Oh, man.... I'm hurting today... I think it might be from the back extentions I did Sunday.... on a machine like this one....???????? It said on the side of the machine that is also works the butt... and I HURT just below my butt into the hamstring area.... like someone is pinching me! It was either that machine or maybe the leg press?? Thoughts? -------------------- www.facebook.com/shell.marr www.myspace.com/shellmarr Print     Remind Me     Notify Moderator     Re: REPORTING IN - 1/15/07       #296697 - 01/15/07 04:17 PM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada The leg press definetly works right below the butt. In between sets I usually relax in the seat, pull one knee up to my chest and hold to stretch the butt out. Hope the pain goes away soon! -------------------- Kat Print     Remind Me     Notify Moderator     Pages: 1

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