REPORTING IN - 4/29/06
#260618 - 04/29/06 07:28 AM
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Shell Marr
Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA
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Everyone post their report for what you did on 4/29 here....
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After reading what I have been posting I really do not feel like I eat enough in a day. This is probably the cause of my night time snacking. I am going to try and eat more often, snack more and get more IF in my diet. Today I didn;t eat anything until around 1pm!!
breakfast none: woke up with horrible abdominal pain and spent the first 1.5 hours I was awake in the bathroom or curled up. I think this was due to being extremely C for the week and then making a bad food choice at a restaurant the day before. So much for the C, we're onto D now!!! 
lunch: plain bagel and water
snack: crackers
dinner: feeling better & daring
spaghetti
snack: baked tostitos
flattened sprite remix
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Microscopic Colitis, IBS-A, GERD, Hiatal Hernia
Bethany, Ontario, Canada
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Omigod! I really need a haircut! (I finally have enough hair for a trim. Nearly overnight it just started growing like a weed. I suspect that it might be because plant protein is easier for the body to assimilate and less stressful on the organs than animal protein, however, that is just a personal hunch. For whatever reason, my aloepecia seems to be in remission. Who knows--maybe it is the weather! 'Tis the growing season!)
Celebrated my 19th week smoke-free with flat diet gingerale and sugarless gum.
What I ate (trust me, hardly thrilling!):
veggie burger (what can I say--I love a good dijon and something different to dunk with)
baked morrocan carrot sticks
asparagus "mock-a-mole"
really huge bowl of miso-veg. soup(I love miso!)
"Tuscan" zucchini and mixed mushroom salad
on spring mix
with baked tofu
More baked tofu for a snack
with asparagus "mock-a-mole"
That's all, folks.
Kate.
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