Hi girlies
#255368 - 03/30/06 11:43 AM
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Stephie
Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada
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Hi Tina and Sinead,
I just wanted to say that I was reading your guys' post and it sounds like you are both doing really, really awesome!
Excellent work!
You have inspired me to work out today as I have the day off, as well. I am all period crampy and not feeling like it much but I figured if you are going 3/5 times a week, I can go on my one day off!
Good luck with the progress girls, it sounds like you'll see results crazy fast if you keep at the pace you are going now!
Cheers!
--Steph
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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
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Thanks for the consideration, but I do only go on the boards when I am bored at work (which is very often at the moment)
If you are the same place as my girls you will definitely hear them before you see them! But like you said it's highly unlikely!
Good luck with the whole being good and getting fit. No gym for me today and I feel yuck now even though I thought that I had eaten safely. Agh!
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S.
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Glad that we can be of assistance. I haven't really started yet but am really motivated about this and determined to get fit.
Since you have been having a bad time of it lately the exercise will really help, I feel so much better about myself when I have worked out.
Positive vibes going your way!!!!
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S.
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Thanks Steph! Join in the fun! Party of three. 
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I agree that working out is great for improving mood. I always feel a high after a great workout and it gives me energy for the rest of the day! It's better than caffeine and ibs safe! LOL!
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