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Flax
      #249533 - 03/01/06 02:26 PM
Irene Thornton

Reged: 02/26/06
Posts: 2


Is flax good or bad for IBS, I can't find any reference
in the book or on the website. :confused:

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Re: Flax new
      #249638 - 03/02/06 07:32 AM
Sassi0619

Reged: 01/06/06
Posts: 53
Loc: Vermont

Flax is good for IBS, as long as it is ground up (milled). It is good for both D & C....

I read a post on here that it is better to buy the whole seeds and grind them in like a coffee grinder, because the ground up seeds only last a short time before going rancid.

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