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Pages: 1 Gaining muscle       #242440 - 01/28/06 07:31 PM Edit Reply Quote DWS Reged: 01/10/06 Posts: 20 Like many people dealing with IBS I have trouble gaining weight. Before I had no problems taking the popular protein supplements and vitamins I needed to help keep my protein intake up. But since the IBS hit I've lost about 15 lbs. of mostly muscle. Since whey is out of the question and my diet is so limited, I'm curious if anyone's found a good way to gain weight and build muscle. Thanks, David I'm IBS-D Print     Remind Me     Notify Moderator     Pages: 1

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