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protein powders
      #239839 - 01/19/06 11:47 AM
DWS

Reged: 01/10/06
Posts: 20


I'm trying to get back into my routine of working-out and need a good protein powder. Something besides soy. I read some past posts suggesting the egg white protein powder, does anyone have any other suggestions, simply for variety.

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Re: protein powders new
      #240068 - 01/19/06 10:08 PM
retrograde

Reged: 04/15/04
Posts: 1569


Other than egg white and soy powders... the only non-dairy ones I can think of are:

rice protein powders (such as MLO's brown rice protein powder), and
hemp protein powders (such as Vega - which contains some rice protien as well as legume protein too)

I haven't used either so I can't attest to them, though I've heard lots of good things about Vega lately. (*It is fairly high in fat though, so it might not be totally IBS safe.)

HTH

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