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I know I'm officially on "hiatus" from reporting, however without really paying seriously obsessive attention to what I ate and just going with my intuitive flow this is what the ingredients of the day are:

(in typical hobbit habbit/random order, etc. et cetera...)

--4 c. papaya (super yum!)
--1.5 c. beets
--2 c. carrots (steamed with lavendar, camomile), 2 tsp. brown sugar
--1 golden kiwi (puree)
--spinach/watercress/dill/parsley puree
--yellow and green zucchini salad
--1/2 c. yellow tomatoe (peeled) with cilantro
--juice of 3 lemons

I think beyond maybe some blueberries or applesauce, that will be all for tonight. I banished the source of yesterday's nasty MSG attack and also uncovered a source of milk ingredients (Jolly Ranchers--they contain butter) really? bummer...one more thing to cross off my list of safe sugar treats. that were upsetting me.

Had a great walk at the market, this morning and the most outstanding siesta. My only OFFENSE today was a lot of UFO beverage in the morning and yes...it sure made me walk really really really fast.

I can't sleep at night but zzz's find me in the afternoon.
So...without obsessively counting calories and all that junk, I physically feel pretty good--still shakey from the MSG nightmare but otherwise hyper!!! (a regular energizer bunny!) lol Also--having eliminated legumes, life is so much less stressful.

Listening to my gut/trusting my intuition, good girl!
Kate.

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oat bran with blueberry puree and soymilk

2 slices ff bread, brown sugar banana bread-muffin

30min stair climber, 30min rushed upper body weights, 1.5mi run + cooldown walk, 10min stair climber GREAT!!

cliff bar

protein shake (1/4 cup egg white protein, 1 1/2 cups soymilk)

slice of ff bread, 1/2 cup plain soy yogurt, blueberry puree, 1/2 cup kashi go lean crunch

pulled chicken sandwiches YUM!! with baked potato wedges, z-bar (chocolate brownie)

turkey & soy provolone sandwich, steamed carrots, antidepressant brownie

Total = 2250

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