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I would think about not wearing headphones when walking, so you are still able to hear what's going on around you.
JMTC, Myra
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Ruchie, what happened to your plan from just a few days ago? ???? maybe you should extend diary-ing to recording your exercise as well! For motivational music Why no play the theme from "Rocky" up loud at yourself whenever you're feeling slack. It's up to you, the more you motivate yourself, the easier it will be to do same. Get your butt into gear! R
I love the way you think Ralph !!
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I like the 80's stuff.... when you feel like dancing... great beat!! And gotta have some Madonna... "Lucky Star" "Borderline".... her fun stuff!!
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I would think about not wearing headphones when walking, so you are still able to hear what's going on around you.
JMTC, Myra
WHEN I use them.... I only use it on one ear for that very reason.....
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Ohhh I totally listen to hard rock and metal stuff when I workout! My boyfriend thinks it's hilarious because I never listen to that stuff outside of the gym. It's really motivating though! Makes me feel so hard core lol Seriously, Rammstein even makes it on to my list...! haha
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