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Hey everyone I was feeling so good today! I wonder why? I got an hour run in at a 9-10 minute pace and went shopping too! Breakfast: Total Cereal w/soymilk and gummivites Snack: Carrots, Applesauce and an Oscal (Calcium Supp.) Lunch: Boca Burger, Brown Rice Cake, FiberCon, Ricecheese Snack: Starbucks Cranberry Scone, 2 Graham Crackers and a granola bar ![](/messageboards/ubbthreads/images/graemlins/tongue.gif) Dinner: Nectarine, 1/2 english muffin, mixed veggies, and some Edamame (soybeans) Total Calories: 1172 WHY IS IT SO LOW?!
-------------------- Caliya ;p
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9am: Banana Oatmeal
12noon: Tomato Soup, with FF Turkey Hotdog and Veggie Parm yum
3pm: 4 FF Saltines, 2 each with hummus and guacamole
6pm: Baked Chicken, Sweet Potato, another trial spoonful of veggies
9pm: Fresh Sourdough with melted soy margarine and veggie parm Lil Dreamers Soy Ice Cream Bar (back to vanilla)
I can't really tell how I'm doing with the veggies. It's that glorious time of the month, sorry...just finished mine... with the obligatory severe cramps and D that come with it. Tried a bit of ginger tea, but was quite repulsed. I just put a bit of honey in it. I'll try that with the lemon someone suggested tomorrow, but this just may not be my "cup of tea"...hehe. ![](/messageboards/ubbthreads/images/graemlins/tongue.gif)
Signed up for fitday, and I was suprisingly impressed. They did the counting! cool
Total for today : 929 calories
Also counted fat which I had been neglecting to count. Right at 21% of calories from fat today. A little high, especially since I'm not exactly stable. I was shocked to see that 74% of my fat intake for the day was in those two bites of guacamole. Yikes! yes, that can do it But I enjoyed it so much! Well, maybe it ought to be 1 cracker guac, 3 crackers hummus the next time, hehe.
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Hey everyone I was feeling so good today! I wonder why? I got an hour run in at a 9-10 minute pace and went shopping too! Breakfast: Total Cereal w/soymilk and gummivites Snack: Carrots, Applesauce and an Oscal (Calcium Supp.) Lunch: Boca Burger, Brown Rice Cake, FiberCon, Ricecheese Snack: Starbucks Cranberry Scone , 2 Graham Crackers and a granola bar ![](/messageboards/ubbthreads/images/graemlins/tongue.gif) Dinner: Nectarine, 1/2 english muffin, mixed veggies, and some Edamame (soybeans) Total Calories: 1172 WHY IS IT SO LOW?! you really did not eat anything HIGH calorie except the scone at 440 calories... are you sure you did your math right?
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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(chocolate covered honeycomb 195cals) chocolate covered honeycomb? did you make those?
No,its a yummy cadbury's chocolate bar... read all about it
-------------------- S.
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THanks very much! I thought the scone was like 147 calories or something so that helped it alot! Thankyou!
-------------------- Caliya ;p
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(chocolate covered honeycomb 195cals) chocolate covered honeycomb? did you make those?
No,its a yummy cadbury's chocolate bar... read all about it
Now.... I see it...
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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THanks very much! I thought the scone was like 147 calories or something so that helped it alot! Thankyou! Well, there ya go then!! glad I could help..heck if they were only 147 then I would eat one every moring...lol
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Shell
#164598 - 03/28/05 05:12 AM
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Linz
Reged: 09/01/03
Posts: 8242
Loc: England
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I got the 1000 calories lifestly amount from fitday - do you think this seems reasonable. I put the lifestyle above seated as I'm on the move alot of the day, but not actually doing much! ![](/messageboards/ubbthreads/images/graemlins/grin.gif)
Si's gonna experiment with adding Tabasco to pep up the beer sauce before I post! The first time was a bit too hot, the second time was a bit too bland.
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I'm gonna try to report each weekend day separately . . . at least as much as I can remember from that long ago!
Today was MOVING DAY so I got a lot of excercise but I felt like I was eating constantly, too. Didn't put this in fitday so I don't know what the cals were.
Breakfast - UFO beverage, poppyseed muffin, OJ w/fiber Snack - baby carrots Lunch - 2 slices cold pizza while packing snacks - apple, cinnamon-raisin english muffin, Easter candy ![](/messageboards/ubbthreads/images/graemlins/blush.gif) Dinner - "Easter" dinner out with the fam at the Outback - Salad, UFO entree, mashed potatoes (which were probably a UFO, too, the way restaurants make them!) Ate too much, was bloated and had to stop at Meijer on the way home for some gas meds. Didn't get sick, though! Dessert - Jelly Bellys
Excercise - MOVING.
Water - Pretty good I think but no idea as to exact oz.
-------------------- ~~~~~~~~~~
STEF
~~~~~~~~~~
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