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Hey I'm a Newbie! *DELETED*
      #163687 - 03/24/05 08:48 AM
Caliya

Reged: 03/24/05
Posts: 22
Loc: USA

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Caliya ;p

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Welcome! new
      #163902 - 03/24/05 11:04 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

Just stick to the extra safe SF foods for a few days tops...and if energy is a problem extra safe protein options (grilled chicken breast/fish etc) should be okay to add in...I always keep some protein in my diet even when I cut nearly everything else out!

And no need to gain weight...track your calories if you're concerned! And limit your sugar consumption.

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Re: Welcome! new
      #163942 - 03/25/05 06:38 AM
Caliya

Reged: 03/24/05
Posts: 22
Loc: USA

Thanks so much that was very helpful! Especially the thing about sugar!

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Caliya ;p

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