I need to find
#160950 - 03/16/05 05:52 AM
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my post where I have all the calories figured out in what I eat. I can't locate it and want to add things again. Help.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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try putting in some of the foods that you know were on it together into the search? I KNOW how frustrating this is When you find it make sure to mark it as a favourite thread!
-------------------- S.
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was this it? web page
-------------------- www.facebook.com/shell.marr
www.myspace.com/shellmarr
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Dang!
#161173 - 03/16/05 01:01 PM
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Ok I guess I didn't post all the amounts in what I eat. I just had it written on scrap paper. Back to the drawing board.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Shell recommended it to me and its great!
-------------------- S.
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Yep I am back on that now. I just had had a list of the usual things i eat and what they come to already figured out. I thought I posted it, but didn't. It might be out with my recipes on some scrap paper. Oh well.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Print
Remind Me
Notify Moderator
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