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Pasta questions
      #9962 - 05/26/03 08:44 AM
gator

Reged: 05/26/03
Posts: 80
Loc: Florida

I keep hearing how pasta is a good, safe food but no one mentions what to have with it?? I know red sauce is a not a good choice, but what about clam sauce? any other suggestions to have with pasta??? thanks

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Re: Pasta questions new
      #9963 - 05/26/03 08:48 AM
britsarah

Reged: 02/16/03
Posts: 253
Loc: United Kingdom

Hi and welcome to the board!
I don't eat pasta a lot as I find it a bit bloating, but I do a tuna sauce with rice milk thickened with cornflour (cornstarch US), lots of salt and pepper and you could add soy cheese. Also roasted root veggies, either with a bit of olive oil or puree them for a thick sauce. How about cold as a salad with fat free vinagrette dressing?
There's bound to be more on the Recipe Board, try searching on it with no time restrictions

Sarah

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Looking for inspiration...

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Re: Pasta questions new
      #9964 - 05/26/03 08:49 AM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

Hey! Try doing a search of the Recipe Exchange for "pasta", with "all posts" for date range. I just tried & there's lots. Two I like that I can think of off the top of my head are non-dairy alfredo and linguine with salmon & garlic. They have lots more.

Good luck!

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Re: Pasta questions new
      #9966 - 05/26/03 09:11 AM
gator

Reged: 05/26/03
Posts: 80
Loc: Florida

Thanks for the info.. do you know if clam sauce is ok??

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Re: Pasta questions new
      #9974 - 05/26/03 11:37 AM
torbetta

Reged: 01/24/03
Posts: 1451
Loc: New York

Homemade or store bought? Check the fat content and the ingrediants.

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Re: Pasta questions new
      #9975 - 05/26/03 11:40 AM
louise

Reged: 02/05/03
Posts: 836
Loc: canada

hi; IN Heather's bood is a deliciois recipe for linquini and a sauce made with soy milk,if you tolerate soy at all. Also is a recipe for spaghetti. Just a couple of suggestions.

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Re: Pasta questions new
      #9978 - 05/26/03 11:48 AM
gator

Reged: 05/26/03
Posts: 80
Loc: Florida

store bought. I tried just putting garlic powder on the pasta and it was just too bland for me....

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Re: Pasta questions new
      #9980 - 05/26/03 12:30 PM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

What are the ingredients?

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Re: Pasta questions new
      #9995 - 05/26/03 04:26 PM
gator

Reged: 05/26/03
Posts: 80
Loc: Florida

clams, clam broth, soybean oil, olive oil, salt, yeast extract and parsly. doesn't sound bad does it??

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Re: Pasta questions new
      #10010 - 05/26/03 06:23 PM
*Melissa*

Reged: 02/22/03
Posts: 4508
Loc: ;

It all sounds okay. The only thing that concerns me is how much of the oils are in there. What is the fat info under the nutrition info? Here's two links to help you figure it out, if you need them. web page web page

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