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Please excuse my ignorance but, what is SFS ?
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You're just not used to the boards yet - there's a whole lingo thing going on in here and sometimes I don't understand the short forms for things either!
SFS is Soluble Fibre Supplement - like Metamucil, Acacia, Benefibre etc.
Ana
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I do
#78285 - 06/11/04 04:02 PM
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I did a post about a week ago asking if anyone was taking Metamucil and a lot of people replied to that so you might want to check it out.
Anyways... I take the powder that I bought at Superstore and I also bought my pill and cookies there. I found that the pills are expensive considering the amount you have to take and the price of the bottle plus I found it hard to figure the same ration as the powder i'm taking. So instead of pill now when I want a break from the powder I take the cookies. I can keep them in my purse and always have them around and it works out well for me plus I don't mind the cinnamon ones. I pretend i'm having a treat and it's great if you do take out. You can eat a cookie and drink the water on your way home instead of doing the whole mix thing or waiting till you get home.
I like the orange powder and cookies and find they really help me better than other SFS plus in Canada we don't sell some of the SFS that the states have.
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Okay, will check out.
According to druggist one pill equals one teaspoon. Of course you have to take with at 8 oz. of water.
Price I though expensive also, $17.50 per 100 pills.
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Re: I do
#78308 - 06/11/04 05:02 PM
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ibsgrl
Reged: 04/18/04
Posts: 1060
Loc: Canada
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Hey Robyn U know the cookies sound like a great idea if I like them because it will be easy to know just HOW much you need after a while. Lets just hope I dont like them too much! hehehe
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They are supposedly cinnamon wafers but I find they smell like a ginger cookie and don't taste bad but I would find it hard to believe you would go crazy on them.
Make sure you are used to the Metamucil first before you take them. A pack has 2 cookies in it and each cookie is equal to 1 scoop of dry Metamucil.
If you take approx 3 scoops a day (one scoop 3 times a day) it equals about 10 grams of soluable fiber in case anyone was wondering.
PS. I am returning my unopened bottle of matamucil pills tomorrow and with the refund can buy 3 more boxes of the waffers!!! I'm going to try the other flavour tomorrow which I think is an apple.
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Hey Robyn! You've almost inspired me to try them again!!! ![](/messageboards/ubbthreads/images/graemlins/grin.gif)
Glad you like them!
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