zinc question
#77696 - 06/09/04 05:13 PM
|
|
|
till
Reged: 02/11/03
Posts: 712
|
|
|
Is a zinc supplement ok to take? Does anyone know?
Print
Remind Me
Notify Moderator
|
|
I know it is hard on the stomach. Do you need extra for something?
-------------------- ~Cara~
Print
Remind Me
Notify Moderator
|
|
If you're taking a good multi vitamin it will have a little zinc in it, otherwise you should not take over 15 mg. per day, and you would likely get that amount if you eat a balanced diet with little seafood now and then during the week.
Kandee
--------------------
Print
Remind Me
Notify Moderator
|
|
what is the reason for taking zinc?
Print
Remind Me
Notify Moderator
|
|
Quote:
what is the reason for taking zinc?
This should answer your question. web page
Kandee
--------------------
Print
Remind Me
Notify Moderator
|
|
Yep that website says it all....my husband is taking it to get his little swimmers moving! LoL.
-------------------- ~Cara~
Print
Remind Me
Notify Moderator
|
|
Print
Remind Me
Notify Moderator
|
|
Thanks. I didn't know that. I'm trying to find cal/mag pills and I saw some with zinc and so I was wondering if it's ok.
Print
Remind Me
Notify Moderator
|