Re: HELP
#7250 - 04/25/03 10:03 AM
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yolie
Reged: 04/23/03
Posts: 28
Loc: Phila, PA
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Mmmmmmmmm, that sounds yummy!!!
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Re: HELP
#7276 - 04/25/03 10:35 AM
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KyAngel
Reged: 04/24/03
Posts: 49
Loc: Pikeville, Kentucky
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From what I have read about them if they have whole wheat flour, fructose, or anything such as bran it may be bad for you and could trigger your IBS. I avoid all bars like that because it has artificial sweetner or something in it. I am still learning, after reading all I have about IBS I really have to be on the offensive with all that I allow to go into my system. Good luck with your search. Read over the FAQ that Heather has on this board, it will tell you about the whole grains and the bran, very informative and a must have for IBS people!
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Re: HELP
#7277 - 04/25/03 10:37 AM
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yolie
Reged: 04/23/03
Posts: 28
Loc: Phila, PA
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Thanks KYANGEL!! Very helpful
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Re: HELP
#7365 - 04/25/03 05:46 PM
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H2
Reged: 02/28/03
Posts: 161
Loc: Ohio
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Those bars are so darn handy aren't they? Convience foods are what I really miss.
Cereals without bran, granola and dried fruit seem to be ok (such as rice and corn chex) and maybe you can find a recipe to make cereal bars with them? I don't know, I've never tried. Here is a link to Heather's honey glazed snack mix: web page. Good luck!
-------------------- -h2
"Soluble fiber not included."
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