weight
#64768 - 04/26/04 09:49 AM
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i am doing good. 2 days now on the diet and no being sick.
but my mom is worried that I will gain weight from the carbs in bananas and rice and all the soluble fiber foods.
We just opened the pool, so I can excersize, I am trying to get my bike fixed so I can ride that too.
I am 140 today, gained a little weight last week eating junk food.
I really want to lose it.
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Re: weight
#64774 - 04/26/04 09:57 AM
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jenX
Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA
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first of all, sweets, nobody anywhere has gotten fat from bananas! they're a fruit! they're not french fries!  i'm just teasing you. seriously, i know a lot of people are concerend about gaining weight from this diet. it's a common question lately.
you may want to look over this post that Heather created:
Carbs, explained. that should be useful to put your mind at ease.
make sure you're not filling your tummy with "safe" foods like all-sugar candies and RKTs--- the sugar will make you pack on some pounds. 
sorry to rush, but i gotta go eat a banana! 
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thanks.
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Carbs are your friend, not the enemy. Here's a link explaining why they won't make you fat. web page
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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