what do you all use as a butter substitute?
#63969 - 04/22/04 03:28 PM
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Reged: 04/05/04
Posts: 287
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I don't eat much of it but I'd like to try it with pasta and my rice parmesan cheese!
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Soy margarine
#63980 - 04/22/04 04:35 PM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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I use Fleischmann's unsalted margarine. It's dairy-free, but it's also partially hydrogenated, so a lot of people use soy margarines because they're non-hydrogenated and overall they're better for your heart, etc. I just haven't gotten around to getting any yet. I'm sure there are others who can tel you more, but I think 2 brands people have said they enjoyed are Soy Garden and Earth Balance.
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Wow thanks Kree...I swear you should write a book!
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Lol, thanks! Everything I know about IBS I learned from this site! You'll pick it all up soon enough too, I guarantee it.
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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-------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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I use...
#64029 - 04/22/04 06:54 PM
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StephS
Reged: 09/11/03
Posts: 2123
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I can't believe its not butter spray. Trace amounts of dairy are fine! A few people here use it. Heather has said its ok to use! I use it on my baked potatoes, toast, muffins! Really good!
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Earth Balance is the best that I have tried. No hydrogenized oils and completely dairy free. AND it tastes great!
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I use Mothers brand, I think that's the name. It's dairy free, and in the kosher section, I don't know if it would be in the regular butter section in other stores. I tried using Earth Balance but my family complained it was "too hard" Taste-wise I thought it was fine though.
-------------------- IBS-C
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