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Pages: 1 Oil       #63386 - 04/21/04 10:11 AM Edit Reply Quote Wookie Reged: 04/01/04 Posts: 247 Loc: n/a When cooking for IBS, what kind of cooking oil should be used? I see all these recipes that require oil but am not sure what kind is best for IBS. Thanks! -------------------- ~Wookie Print     Remind Me     Notify Moderator     Re: Oil       #63392 - 04/21/04 10:25 AM Edit Reply Quote FutureDoc Reged: 04/02/04 Posts: 58 I use as little oil as possible...but when I do use it I use olive oil. It seems to be the best one and its part of that healthy mediterranean diet that is supposed to be sooo healthy! Hope this helps! Print     Remind Me     Notify Moderator     Re: Oil       #63409 - 04/21/04 10:39 AM Edit Reply Quote gelabi Reged: 04/14/04 Posts: 11 I use canola oil or olive oil. Just remember, olive oil burns easily, so don't heat it up too hot. Olive oil is better eating raw (like in salad dressings). Canola oil has healthy omega oils, so I use that as my 'everyday' oil. Print     Remind Me     Notify Moderator     Pages: 1

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