What am I doing wrong???
#53612 - 03/24/04 01:26 AM
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ChucksKat
Reged: 03/14/04
Posts: 23
Loc: Dallas, Texas
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Help! I am one of those people who is gaining weight trying to eat this diet. I must be doing something wrong. I understand that the carbs pass through undigested, but I am gaining weight. Anyone else with this problem?? I do exercise every day. Thanks for any help.
ChucksKat
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Make sure you're cutting out:
red meat
dairy
anything with lots of fat
if you're still gaining weight then maybe try cutting out sugar...I know there are other people on the board who have had a hard time with sugar (I won't say names...but it starts with a B and ends with a V!! hahaha)
Good luck!! 
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Well, all I can do is tell you what I think my problem might be. I think I have a slow metabolism that has come with age or whatever. Also I need to utilize good Portion Control or some portion control or any portion control. I probably eat too much of a good thing. (I Love, love, love carbs!)
(I hate admitting this!)
Terri
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