What Is A Typical Day of Food For You All?? D or C.
#45143 - 02/15/04 08:05 PM
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Scully30
Reged: 02/01/04
Posts: 122
Loc: Overland Park, KS
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Just looking for ideas.....breakfast, lunch, dinner...quickie things in case I don't have time.  But I am now officially a breadmaker! HA HA!! YEAH! My MOM even loved the bread, she was definitely impressed.
Thanks!
Luv, Jen
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Well, I'm new here, but I'd also be very interested in what people eat during the course of a day. I have found that Rice Chex are a really quick, filling snack. Right now I'm pretty much sticking to rice, potatoes, and baked white meat chicken. I've just started adding Benefiber, too. I'm a C right now and I'm trying to get things going. I also have been eating a lettuce salad following a baked potato, every other day. I'm having a hard time putting insoluble fiber back in my diet, because I had such a horrible response to some (I guess that's called "fear")!
What kind of bread did you make?
By the way, nice to meet a fellow Kansan!
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I will typically eat a bagel at least once a day -- either for breakfast or lunch. I also eat cocoa krispies (or the knock off bagged brand) with soy milk, oatmeal w/ brown sugar, or grits for breakfast.
For lunch I might eat leftovers, a baked potato with some chicken breast & mushrooms, or maybe some tofu and cooked veggies.... I usually have bread with every meal. If I haven't made some myself -- I buy a loaf or two of French bread at the bakery and just cut a piece and eat it with the meal.
For supper I stick to chicken or fish dishes -- with bread and/or egg free noodles. Then I have a well cooked veggie.
I often make the banana bread for snacks and those anti-depressant brownies for dessert -- as well as the once and a while soy ice cream. 
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I normally go with the oatmeal for breakfast. (we call it porridge here in Aussie land)
Snacks are usually one of Heather's breads. I make heaps and freeze individual slices so that I can grab them out when I need. If I don't have any I grab some pretzels or rice crackers.
Lunches are usually sandwhiches of tuna, chicken or turkey breast usually with some avocado and a litle bit of lettuce, cranberry jelly or fat free mayo.
Dinners I usually have chicken breast or fish with rice or potatoes and small maount of steamed vegies. I love all of the chicken recipes in Heather's books and on this site. Also, I make up safe soups and pasta sauces and freeze them for when I'm in a rush. Nachos are a really quick one to make too.
Desserts - If I'm organised I have Heather's fudge cake (which freezes really well too) or another of her desserts. If not I go with low fat soy ice-cream, soy yoghurt or sorbet.
Hope this helps.
Kerrie
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What lies behind us and what lies before us are tiny matters compared to what lies within us.
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hI SCULLY: mY DAY starts out with rice porridge, I CAN'T START WITHOUT IT, sometimes half a bagel woth a smidgen of I can't believe it's not butter'. A tad of low fat jelly. orange juice. Lunch is either a tuna or salmon sandwich, and supper varies either pasta or chicken or fish, depending on the menu. On a good day 2-3 glasses of water in between and mint tea at suppertime.
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