Irritable Bowel Syndrome Message Boards

Well I wanted to share my enthusiasm with all of you. I feel great today! I�ve been experiencing cramping pains in my sides and bloating for a couple days,off and on, but not competely feeling GREAT. But today I woke up with great sleep (partly due to the ativan last night) and my neck/migrain pain was barely there (thanks to the hubby for the massage) and I even ate spaghetti with meatballs and tomato pasta sauce and parmesan cheese last night for dinner.
I am full of energy and had a few BM�s already. I had some peppermint tea, a banana and oat cereal with soy milk this morning and I�m still ok. I can actually see my stomach muscles that I used to have and have been working on 5 days a week. I think I could even put my size 1/2 pants on today...I might be getting ahead of myself but the thought was nice...i�ll have to see for real yet..

I�m sorry to be going on about myself but I�m just so happy and had to SAY IT TO THE WORLD! Ok...I�m relaxed now sorry. Seriously, since I started this diet, I noticed how much more energy I have. Like you all said, moving around helps with the bloating. I excercise 4-5 days a week and will start playing tennis now (never had before) and so it makes it easier to do all of this with the energy I have now. I know everyday wont be this happy but I�m not going to let it get me down today...no-way.
Thanks to all of you and my husband and Heather...I feel like a new Woman! xoxoxo Masayo

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