For Bevrs calculator
#40311 - 01/23/04 11:48 PM
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sugar
Reged: 02/08/03
Posts: 223
Loc: Calistoga, CA
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I bought some 97% fat free Deli Select Hillshire Farm thin sliced
Smoked Ham lunchmeat. I need to figure out how much
fat is in it and since I can't do that and you are
an expert, I thought I'd post the ingredients here
and see what you come up with. 
Serving Size is 6 slices:
Calories 60. Calories from Fat 15
Total Fat 1.5g (2%), Saturated Fat 0.5g(3%),
I think thats all you need to calculate it right?
val..
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For My Friend Val
#40343 - 01/24/04 07:37 AM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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So how come I lost your picture?
Val, is that PORK? It doesn't sound like turkey ham to me! You don't wanna be eating pork, do you?
Well, according to my calculations that stuff has only 23% fat per serving -- but it's PORK, man!
Ew.
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Quote:
So how come I lost your picture?
Val, is that PORK? It doesn't sound like turkey ham to me! You don't wanna be eating pork, do you?
Well, according to my calculations that stuff has only 23% fat per serving -- but it's PORK, man!
Ew.
My picture is still here. Maybe it broke your monitor.
Okay so I'm within the fat range. What is wrong with
pork? I don't usually eat ham but if it's in the right
fat range won't it be okay?
I'm so confused.....  LOL
Thank You Bevr
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Hi Val!
Pork is a trigger. It's on the no-no list. 
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I've been wondering for a while if pork was considered red meat, but was afraid to ask. I eat it (usually in small amounts) and it's never bothered me. I thought maybe that meant it was okay. Isn't it "the other white meat"?? 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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See pg. 8 of "Eating for IBS." Heather throws pork in the same category as beef and lamb -- red meat -- "one of the strongest IBS triggers."
Hey Val! I got your picture back! Wassup with that? You're quite a chamelion, my friend! How you do dat?
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Or if you don't have the book handy (but who wouldn't? ), it's listed here also.
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I guess I repressed that part.
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Val,
Two things. First I just read your story on your webpage. It was very inspiring and moving. I also live my life one day at a time, if you know what I mean, so I really related. Thanks for sharing.
Second, I've had IBS for years and despite what the others say, I've found that Hillshire ham to be very safe in small portions. I take three of those thin slices (half the normal portion size on the package) and roll them up in a flour tortilla and have a nice light lunch or snack. I've even been know to pop a couple in a baggie and stick it in my purse when traveling, as my backup meal in case of unforeseen problems.
Everybody's different, and moderation in all things. Take what you like and leave the rest!
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Laura
Keep it simple!
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Quote:
Hey Val! I got your picture back! Wassup with that? You're quite a chamelion, my friend! How you do dat?
I'm very shifty you have to keep an eye on me. 
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Laura Thank you so much for visiting my website! I hope
you go back and check out the rest.
I think there are several things on there you will
relate to. 
As far as the ham goes, although I haven't eaten
any ham for years I'm going to try it in small
amounts. I need to try some new things. I'm at
that point now. The other day I had C very bad
for a few days and so I'm thinking it's time
to add some insoluble fiber to my diet in
small amounts and I need to test and see what
I can eat.
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Quote:
I've been wondering for a while if pork was considered red meat, but was afraid to ask. I eat it (usually in small amounts) and it's never bothered me. I thought maybe that meant it was okay. Isn't it "the other white meat"??
I've always considered it "the other white meat".
I have a lean pork chop about once a month and
as long as I don't cook it in any grease it doesn't
bother me. I just eat soluble fiber like a potatoe
with it and always applesause because I love to
have applesauce with my pork chop.
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Pork!
#40951 - 01/26/04 12:08 PM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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Same here, Val. I eat small amounts of thinly sliced ham in sandwiches and once in a while I have pork chops that have been thoroughly de-fatted, and neither have ever bothered me. This may sound blasphemous, but I agree that the fat content seems to be most important to me.
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Pork!
#40954 - 01/26/04 12:22 PM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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Say, Kree, was there any pork in that mushroom soup you had last night that made you so sick, perchance? Hmmmmmmmm???
Where's that food diary?
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Re: Pork!
#40978 - 01/26/04 12:47 PM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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No, there was no pork in the mushroom soup! I knew I shouldn't have mentioned my occassional cheating, lol. I honestly haven't had any pork in weeks!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Pork!
#40981 - 01/26/04 12:51 PM
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LauraSue
Reged: 01/14/04
Posts: 4812
Loc: New York City
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BTW, I have an intolerance to mushrooms. My theory is sunspots...NO, just kidding! 
My theory is really that I have a confirmed allergies to mold and mildew which I think may create an intolerance to anything in the fungus family.
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Laura
Keep it simple!
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Val,
You're so welcome! I will go back definitely, I saw all the other links and wanted to explore them! I was so impressed!
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Laura
Keep it simple!
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Re: Pork!
#40986 - 01/26/04 12:59 PM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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Hey, if we get caught cheating, it's only fair that you do as well.
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Re: Pork!
#40999 - 01/26/04 01:23 PM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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Hey, when I was younger I had an allergy test, and I'm pretty sure I was allergic to molds and mildews too. That's an interesting thought, Laura. Very interesting...
Or maybe it is sunspots!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Pork!
#41001 - 01/26/04 01:24 PM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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Quote:
Hey, if we get caught cheating, it's only fair that you do as well.
'Tis true! 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Pork!
#41011 - 01/26/04 01:50 PM
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LauraSue
Reged: 01/14/04
Posts: 4812
Loc: New York City
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That IS interesting. Maybe we're on to something here. Back when I could still eat cheese, I couldn't tolerate blue cheese, you know, all that mold in it!! Now I can't even stand the smell of it.
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Laura
Keep it simple!
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Re: Pork!
#41093 - 01/26/04 07:10 PM
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sugar
Reged: 02/08/03
Posts: 223
Loc: Calistoga, CA
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Quote:
Say, Kree, was there any pork in that mushroom soup you had last night that made you so sick, perchance? Hmmmmmmmm???
Where's that food diary?
I don't think we should have prejudices against
pork. After all Charlotte was a pig.
This Weeks "Critics Corner"
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Re: Pork!
#41094 - 01/26/04 07:16 PM
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sugar
Reged: 02/08/03
Posts: 223
Loc: Calistoga, CA
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Quote:
This may sound blasphemous, but I agree that the fat content seems to be most important to me.
It is to me as well.
This weeks "Critics Corner"
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Re: Pork!
#41095 - 01/26/04 07:18 PM
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sugar
Reged: 02/08/03
Posts: 223
Loc: Calistoga, CA
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Quote:
My theory is really that I have a confirmed allergies to mold and mildew which I think may create an intolerance to anything in the fungus family.
That would explain my relationship with my ex. 
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Re: Pork!
#41097 - 01/26/04 07:29 PM
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Bevvy
Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State
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Val, Boyfriend, you like your pork? Well, I say GOFERIT.
I have a little secret for you. Don't tell anyone, but.... I eat the chicken DARK meat.
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Re: Pork!
#41108 - 01/26/04 08:33 PM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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Quote:
I don't think we should have prejudices against
pork. After all Charlotte was a pig.
Umm... wasn't Charlotte a spider??? Wilbur was the piggy. I'm assuming that's what you're referring to!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Pork!
#41109 - 01/26/04 08:34 PM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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Quote:
Val, Boyfriend, you like your pork? Well, I say GOFERIT.
I have a little secret for you. Don't tell anyone, but.... I eat the chicken DARK meat.
Gasp! Hey, we can only give up so much.
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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LOL ROFL!!! Oh, goodness, that's SO funny!! Yeah, there are a lot of them funguses out there aren't there!!
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Laura
Keep it simple!
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Re: Pork!
#41204 - 01/27/04 09:32 AM
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Kree
Reged: 10/08/03
Posts: 3748
Loc: Northern NY
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Quote:
Quote:
My theory is really that I have a confirmed allergies to mold and mildew which I think may create an intolerance to anything in the fungus family.
That would explain my relationship with my ex.
ROTFL!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Re: Pork!
#41719 - 01/29/04 04:14 AM
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sugar
Reged: 02/08/03
Posts: 223
Loc: Calistoga, CA
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Quote:
Umm... wasn't Charlotte a spider??? Wilbur was the piggy. I'm assuming that's what you're referring to!
Your absolutly right! I knew that.
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Re: Pork!
#41720 - 01/29/04 04:16 AM
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sugar
Reged: 02/08/03
Posts: 223
Loc: Calistoga, CA
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Quote:
I have a little secret for you. Don't tell anyone, but.... I eat the chicken DARK meat
I'm telling Heather on you! LOL
As long as you don't eat the skin what difference
does it make?
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