dairy
#3984 - 03/24/03 04:23 PM
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BarbaraS
Reged: 02/12/03
Posts: 1939
Loc: Wisconsin
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Why is dairy an issue for some people? I keep reading about soy and rice milk, which niether I like, as the best alternative for milk. I put regular milk in my cereal every moring for breakfast and I don't seem to have any problems.
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dairy has lactose, caesin and whey, all of which are gi stimulants. I, too, dont seem to have much of a problem with lactose free, skim milk (lactose is the biggest factor in dairy with me) just as long as i dont drink it on an empty stomach. rice and soy milk contain no gi stimulants and are low in fat, and are therefore a better alternative. i would love to drink it, but here, a half a gallon of lactose free skim milk is 99 cents and a half a gallon of rice or soy milk is close to 4 bucks. 
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-Angela
Healed in Jesus' Name 
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I think Heather explains it best on this website. It's not just the lactose that causes problems. Look up under trigger foods - dairy.
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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.
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Angela - wish I lived in NY just to be able to buy the Lactose free milk at a half gallon at 99 cents. Here a half gallon of Lactaid is $3.50. Soy milk at Trader Joe's is cheap.
Sharon
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Sharon
"Anything Chocolate"...that is all!
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wow sahron, really? Well i dont buy lactaid, persay. i actually get my milk from a place called Halo Farm. They package their own milk right the store! Its organic milk, and they pledge that they feed their cows no hormones, ect. what a heavely place
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-Angela
Healed in Jesus' Name
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