Irritable Bowel Syndrome Message Boards | HELP!!!! I'm having terrible salt cravings......

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HELP!!!! I'm having terrible salt cravings......
#38907 - 01/19/04 01:53 PM

Nugget

Reged: 02/10/03
Posts: 2167

around 9:30 this morning here at work I got a craving for something crunchy and salty. I tried to be good and just eat my 1/2 of a banana, but that didn't curb the craving.....so I ate some salty pretzels....then some Lays chips w/lunch.....then just now I ate a handful of dry roasted peanuts.....Now I can't get enough water! I'm thirsty! What can I do to avoid such a craving?

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Re: HELP!!!! I'm having terrible salt cravings...... new

#38909 - 01/19/04 01:56 PM

zf

Reged: 01/05/04
Posts: 25

I don't know, but the same thing happens to me! I think the safest thing to eat during the cravings though are the pretzels. I also just ate a bag of Lays, and now I am full of gas! Heather also has a recipe for a salty snack mix I have not tried yet. cheers

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Re: HELP!!!! I'm having terrible salt cravings...... new

#38910 - 01/19/04 01:57 PM

Nugget

Reged: 02/10/03
Posts: 2167

Thanks! I'll have to give the snack mix a try.

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