Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 FODMAPs & soy lecithin       #368340 - 10/27/12 10:53 AM Edit Reply Quote Desert Phoenix Reged: 12/17/03 Posts: 137 Hi everyone, I was wondering if soy lecithin is considered FODMAPs safe. After some browsing, it appears that most consider it fine, but I wanted to see if anyone here has experience with this. Thanks! Chris Print     Remind Me     Notify Moderator     Re: FODMAPs & soy lecithin       #368341 - 10/27/12 12:40 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Lecithin is a fatty substance. FODMAPs are short chained carbohydrates. It should be ok -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: FODMAPs & soy lecithin       #368342 - 10/27/12 03:24 PM Edit Reply Quote Desert Phoenix Reged: 12/17/03 Posts: 137 Good to know, 'cos that thing is pretty much in everything these days. I wouldn't be surprised if the air I breath is at least 5% soy lecithin. ~Chris Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 4244 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 5547 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2