Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 Safe Foods?       #368321 - 10/22/12 06:51 PM Edit Reply Quote PaulK Reged: 10/22/12 Posts: 3 I'm curious about certain food issues. I know dairy products are a trigger so I basically drink Rice Milk and eat egg whites. I've replaced butter with something called Bestlife Buttery Spread! Is this considered a "safe" food? Also are condiments like ketchup,mayo and mustard safe? Thank you! Print     Remind Me     Notify Moderator     Re: Safe Foods?       #368327 - 10/23/12 07:46 PM Edit Reply Quote Marilyn Reged: 05/02/03 Posts: 1372 From my experience, everyone is different, and some folks find one food a trigger and others do not. I used to find that all foods became unsafe over time, and I was down to crackers and water at one point. I personally now have no unsafe foods, but everyone is different. What one person may find unsafe, another can eat with no problems. I speak with many IBS patients and have found this to be pretty universal - some even find they can eat one food one day and then have difficulty on another. It can be quite frustrating! I have no problem with condiments - I have found coconut oil to be a nice alternative to butter if you have problems that way - it is always best to go as natural as possible and keep away from chemicals! All the best to you! -------------------- My Journey and Success with the IBS Audio Program Hypnotherapy Program: www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&Board=hypnotherapy&Number=224850 Print     Remind Me     Notify Moderator     Re: Safe Foods?       #368328 - 10/24/12 06:56 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA The ingredients in Bestlife Buttery Spread look reasonably safe. Check the ingredients of the condiments you use. For example some brand of ketchup contain high fructose corn syrup which is not safe. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

Extra information 0 registered and 311 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1319 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2