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Pages: 1 Brassicaceae family       #367907 - 07/25/12 07:52 AM Edit Reply Quote mradams1 Reged: 07/12/10 Posts: 206 I don't know if anyone else has experienced this but the brassicaceae family (including some well documented FODMAPS; for example, broccoli and cabbage)cause me a good deal of GI discomfort. This family also includes cauliflower, turnip, rapeseed, radish and horseradish, wasabi, cress and watercress and mustard. -------------------- IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics. Print     Remind Me     Notify Moderator     Re: Brassicaceae family       #367920 - 07/25/12 02:06 PM Edit Reply Quote Susie1985 Reged: 05/04/11 Posts: 211 I can't eat any of those. They cause -bloating -D -smelly gas. Such a shame as they are all incredibly healthy and delicious. -------------------- now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols) before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010 FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml [I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)] Print     Remind Me     Notify Moderator     Pages: 1

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