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Ibs diet cheat sheet help
      #366115 - 09/19/11 08:09 AM
SHERRYB

Reged: 05/18/10
Posts: 39


I am having trouble getting the diet cheat sheet, I put in my email and it says it's sent but I don't get anything. Any suggestions what I'm doing wrong? I get the newsletter ok.

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Re: Ibs diet cheat sheet help new
      #366116 - 09/19/11 08:25 AM
shelgirl

Reged: 09/22/09
Posts: 205
Loc: Wisconsin

Same thing happened to me when I tried it....never got it???

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IBS-D. Eating gluten and dairy free.

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Re: Ibs diet cheat sheet help new
      #366118 - 09/19/11 08:34 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

You can get a pdf copy from http://www.helpforibs.com/diet/heathersibscheatsheet.pdf

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Re: Ibs diet cheat sheet help new
      #366119 - 09/19/11 08:39 AM
SHERRYB

Reged: 05/18/10
Posts: 39


Thanks Syl, your awesome!

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