But there is also a difference between celiac disease and gluten sensitivity. Just like a milk allergy and milk intolerance. Both of those need to avoid milk. Don't both of the former situation have to avoid gluten?
No need for a new thread. Let's finish this discussion and move on to something new.
I followed Heather's advice and I dramatically reduced IF consumption and dramatically increased SF consumption. As things go more stable which took a considerable amount of time I tried introducing small amounts and different types IF. When my symptoms got worse I started over again. It took a couple of years to figure out my limits. It was a slow process but well worth the effort.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
A positive antibody test is not a positive indicator of gluten sensitivity.
The only known test for gluten sensitivity is the removal and then re-introduction of gluten into the diet watching for changes in symptoms. There is a lot of controversy over the notion of gluten sensitivity.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
I just thought after all these years of posting and reading, I had it down. Maybe I don't? Even in H's cookbook she has a recipe for brown rice...so thought it could be used as a fiber base.