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Pages: 1 canned tuna fish in spring water....not safe?       #364745 - 05/14/11 08:10 PM Edit Reply Quote skh Reged: 08/05/09 Posts: 151 everytime i eat it i am having cramping...i ate it on french bread with Vegenaise..slight cramps so i wasn't sure if it was just the vegenaise..i've eaten it several times with either french bread without the vegenaise or with a few chips...today i just ate a can plain and sure enough...cramps...why wouldn't the bread have elimated any problem with it? i need simple things to eat and was hoping this would be something i can handle...???...thanks... Print     Remind Me     Notify Moderator     Re: canned tuna fish in spring water....not safe?       #364753 - 05/15/11 05:11 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Canned tuna in water is safe. If you are saying that canned tuna eaten with nothing else (no bread, Vegenaise or chips) is causing problems you might consider that it isn't the tuna but rather the gastrocolic reflex. However, if you are saying that tuna with bread causes a problem then perhaps it is the fructans in the bread (read the first two links in my signature). -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: canned tuna fish in spring water....not safe? ...for syl....       #364805 - 05/19/11 10:51 PM Edit Reply Quote skh Reged: 08/05/09 Posts: 151 i am guessing that fructans are not the problem since i eat bread every day (either sourdough or french)...usually toasted without anything else for breakfast.. it caused me the symptoms with AND without the vegenaise/bread combined with the tuna... so if it's the gastrocolic thing..do u think this might get better the more times i try tuna or can it just flare up like that with anything that is actually considered a safe food?..thanks so much! Print     Remind Me     Notify Moderator     Pages: 1

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