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Pages: 1 anything in chicken teriyaki that is likely to trigger a reaction??       #363692 - 02/26/11 05:31 AM Edit Reply Quote rasputin Reged: 02/15/08 Posts: 66 i had chicken teriyaki for lunch yesterday and about two hours later i was terribly gassy. however, the ingredient list looks pretty safe to me. anyone know what likely upset my stomach? Print     Remind Me     Notify Moderator     Re: anything in chicken teriyaki that is likely to trigger a reaction??       #363693 - 02/26/11 05:49 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA What are the ingredients in the teriyaki sauce you used? How does soy effect you? -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: anything in chicken teriyaki that is likely to trigger a reaction??       #363699 - 02/26/11 07:52 AM Edit Reply Quote rasputin Reged: 02/15/08 Posts: 66 got it from a restaurant. i'm not sure how soy affects me, but maybe thats something i should keep an eye on. Print     Remind Me     Notify Moderator     Re: anything in chicken teriyaki that is likely to trigger a reaction??       #363700 - 02/26/11 07:54 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Ah - it is possible that it had HFCS as well as some other unfriendly ingredients. I find I can never trust a sauce from a restaurant -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Re: anything in chicken teriyaki that is likely to trigger a reaction??       #363702 - 02/26/11 09:11 AM Edit Reply Quote rasputin Reged: 02/15/08 Posts: 66 I haven't tried HFCS yet...another good test idea. its kinda low on my list. Print     Remind Me     Notify Moderator     Re: anything in chicken teriyaki that is likely to trigger a reaction??       #363703 - 02/26/11 12:04 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA You might get some more clues from the links in my signature. Good luck -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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