Re: Syl
#363733 - 02/28/11 02:59 AM
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I understand but you misunderstood me, in general, can one have, ie eat any other part of chicken or do you personally eat any other part of chicken apart from the breast from a safeness for IBS point of view?
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Susie, born in 1985,
(pseudo-)D and bloating April 2007-December 2010, now stable
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Re: Syl
#363735 - 02/28/11 03:47 AM
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Syl
Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA
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Oh - indeed I did misunderstand. 
I eat mostly chicken breast but I do make chicken burgers that are 50% breast and 50% thigh meat. I add 1 tablespoon of fine ground sourdough bread crumbs for each 100 gram burger.
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STABLE: ♂, IBS-D 50+ years - Science of IBS
The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS
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i was born and raised in Barbados and i am ibs-d. You can get lots of products here that you would get in the states, e.g. i get my benefiber, silk soymilk and yogurts, almond breeze milk, bob redmill gluten free oats and lots of other stuff right here at the local supermarket.
I also work at a hotel and persons with special dietary requirements can be accommodated in the restaurant if they request it. a few weeks ago i got a guest some plain basmati rice with grilled fish and salad with the sauce on the side specially made from the chef, it was no problem at all. There is also the option suggested by others of staying at an apartment hotel with a kitchenette so you can bring stuff from home, or go to the supermarket and prepare your own meals.
i hope that was helpful.
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“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”- Mary Anne Radmacher
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Thing is when you vacation...I dunno...part of it not being in the kitchen!
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