All Boards >> Eating for IBS Diet Board

Posts     Flat       Threaded

Pages: 1
What's should I do after eating?
      #363230 - 01/29/11 09:21 AM
NASCARAFN161

Reged: 01/09/11
Posts: 89


After I eat, I seem to find standing to be better than what I think I used to do: just sit down and play video games. But is there something else someone recommends, too? Thank you all!

Print     Remind Me     Notify Moderator    

Re: What's should I do after eating? new
      #363233 - 01/29/11 10:40 AM
gizmo

Reged: 07/28/10
Posts: 239


After eating going and sitting or laying down isn't the best idea. You could try going for a little walk or some kind of activity that doesn't require sitting or laying down for a short period after you eat.

Print     Remind Me     Notify Moderator    

Re: What's should I do after eating? new
      #363246 - 01/29/11 05:12 PM
Allisonmary

Reged: 01/03/04
Posts: 533


Do you have the Wii yoga? You can do some gentle yoga poses. Or you can get a yoga video or take a class somewhere.

Print     Remind Me     Notify Moderator    

Re: What's should I do after eating? new
      #363248 - 01/29/11 05:26 PM
NASCARAFN161

Reged: 01/09/11
Posts: 89


I actually do have Wii Fit! Thanks!

Print     Remind Me     Notify Moderator    

Pages: 1

Extra information
0 registered and 1227 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 1815

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review