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Pages: 1 Lactaid Milk       #363178 - 01/27/11 09:55 AM Edit Reply Quote NASCARAFN161 Reged: 01/09/11 Posts: 89 Just so everyone knows, when I casually have cereal with milk, nowadays I drink Lactaid's 100% Lactose-free 1% milk-fat milk. Just so everyone knows. And I don't really think it causes me problems. Print     Remind Me     Notify Moderator     Re: Lactaid Milk       #363181 - 01/27/11 11:01 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Read the section on "Milk and IBS" in the last article in my signature. As you will see lactose in milk is not the only problem for people with IBS. Lactaid milk may not be providing you with any benefits. You may have to remove from your diet completely. The only way to know for sure is to remove from your diet for 3-4 weeks. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator     Pages: 1

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