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Pages: 1 green smoothie?       #363014 - 01/19/11 02:31 PM Edit Reply Quote SophieB Reged: 09/26/10 Posts: 4 Loc: Canada are green smoothie safe for ibs-c? what kind of soluble fibre should I be mixing in? Print     Remind Me     Notify Moderator     Re: green smoothie?       #363017 - 01/19/11 04:04 PM Edit Reply Quote IBSHelpWanted Reged: 03/15/10 Posts: 43 What's a green smoothie? -------------------- ---------------------------------------------- Likely IBS-C and Fructose Malabsorption Undiagnosed and going through testing process Print     Remind Me     Notify Moderator     Re: green smoothie?       #363092 - 01/23/11 03:38 PM Edit Reply Quote SophieB Reged: 09/26/10 Posts: 4 Loc: Canada you take leafy greens like spinach, add a touch of water and some juice and blend until a smooth liquid consistency. suppose to be good to detox. but not sure if it would be safe as it would have lots of insoluble fibre but as its blended I figure maybe? Print     Remind Me     Notify Moderator     Pages: 1

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