Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat       Threaded

Pages: 1 | 2 | (show all) Re: IBS-A and Gluten Intolerant -- HELP!!!!       #362389 - 12/07/10 08:04 AM Edit Reply Quote shelgirl Reged: 09/22/09 Posts: 205 Loc: Wisconsin Just wanted to share that I also do not eat gluten or dairy and have also lost alot of weight....I know what it feels to panic about the weight thing, but, try not to focus on it too much. (I just recently went through having to buy new clothes as well and frankly, everything in the store was too big!!) When things go really "wrong" for me, I go on a diet of rice, gluten free bread (Udi's is the best), and plain white potatoes....I add to that some chicken or turkey breast that is grilled or baked or I even put it in the crock pot. I will do this until I feel I am "steady" again and then gradually add in some vegetables or fruit. It's also best to avoid alot of sugary things like cookies, desserts etc...I hope this helps...my heart felt for you when I just read the post...I know how it feels but, it will be ok. -------------------- IBS-D. Eating gluten and dairy free. Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

Extra information 0 registered and 815 anonymous users are browsing this forum. Moderator:  Heather  Print Thread Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 5865 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2