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self-hypnosis general
      #361743 - 10/29/10 06:42 AM

Reged: 08/15/10
Posts: 225

If you google (self-)hypnosis there's a lot information available online. I have personally found that I am highly susceptible to hypnosis, all of us are affected by it but the extent depends on the individual. One key thing to remember is that it takes practice and that you have to do it regularly.

Will post one specific technique in the next thread, if anyone would like to be emailed the entire pdf file on hypnosis and relieving stress/anxiety, please feel free to email me on

Best of luck everyone;

Susie, born in 1985,
(pseudo-)D and bloating April 2007-December 2010, now stable

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